COVID and Mental Health

Zoomed Out Teaching

A quick internet search for “zoomed out teaching” brought us an unexpected moment of peace, an un…

Oh! We’re Little Gardeners

Buy on Amazon A dual-language picture book addresses food insecurity and hands-on solutions for…

Should you worry about your children and schooling during the COVID19 pandemic?

I’ve been a child developmental psychologist for over 20+ years. Here’s my opinion on children an…

Young children, COVID and masks 

My adorable 2.5 year old granddaughter, refused to wear her mask when I masked up to take her and…

How COVID mirrors the torus of change

The Metaphysics of A Global World in Transition Kelly Nezat and Debra A. Harkins Things falling …

How to reduce COVID anxiety

STRESS CAN LEAD TO ANY OF THE FOLLOWING (from CDC website): Feelings of fear, anger, sadness, …

Steps to help youth during COVID

Charting a Course to Support Youth Mental Health during COVID19  The only thing I knew how t…

Global consciousness rising in midst of COVID trauma

Responding to the needs of a troubled planet by Debra A. Harkins and Kelly Nezat Ring the bells …

COVID trauma

I remember 9/11 well. I was walking quickly on Bowdoin Street to check on my students when I not…

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